Alyona Chernega
Rehabilitation Specialist • Professional Massage Therapist • Instructor • Originally from Ukraine
I help restore the body, relieve chronic tension, and bring back freedom of movement. 20+ years of experience in body therapy and rehabilitation.
My practice
is based on a combination of medical knowledge, body therapy, and deep manual techniques that affect not only muscles, but also fascia, the nervous system, and the overall condition of the body.
Over the years, I have worked with:
Infants and children
gentle support for healthy development
People after injuries and strokes
recovery and restoration of movement
People with neurological conditions
improving body function and control
Military personnel
the depth of work due to stress and physical demands
This experience allows me to deeply understand how the body works and how to help it recover.
My approach
is a proprietary method of deep body restoration. Each session is individually tailored. Techniques and tools are selected during the process based on the condition of the body. For me, body, mind, and energy are one system. The work is aimed not only at muscles, but at the overall state of the body
I use various tools for deep therapeutic impact
Tok Sen
deep vibration work for muscles and fascia
Bamboo sticks
rhythmic stimulation and circulation boost
Vacuum cups
improving blood flow and releasing tension
Children’s Massage
Therapeutic Massage
Helps to:
• relieve deep muscle tension
• improve blood circulation
• restore tissue mobility
up tu 60 min — €40
Deep Relaxation
Relax Massage with Aromatherapy
Helps to:
• relieve stress and tension
• improve circulation
• restore inner balance
90 min — €80
Taping
A method of supporting muscles and joints using elastic tapes.
Helps to:
• reduce pain
• decrease swelling
• speed up recovery after physical demands
1 zone — €10
Services
Education
Kharkiv State Academy of Physical Culture — Specialty: Physical Rehabilitation
Key areas of training and what they provide:
1
Kinesio Taping
Supports muscles and joints, reduces pain and swelling, and speeds up recovery without limiting movement
2
Myofascial & Deep Tissue Techniques
Work with fascia and deep muscle layers to release chronic tension and restore mobility.
3
Tok Sen & Bamboo Massage
Deep vibration and rhythmic techniques that improve circulation and help release deeply held tension.
4
Holistic SPA & Relaxation Techniques
Focus on nervous system recovery, stress reduction, and full-body relaxation.
5
Facial Massage
Improves skin tone, circulation, and supports natural rejuvenation processes.
6
Pregnancy & Children’s Massage
Safe, gentle techniques that support development and reduce physical discomfort.
7
Stone Therapy
Uses heat to deeply relax muscles, improve blood flow, and enhance recovery.
8
Psychosomatics
Helps understand the connection between emotional state and physical tension, supporting deeper healing.
Additional international training: USAID, GIZ (Germany)
Certificates & Achievements
A collection of professional certifications, diplomas, and training credentials that reflect continuous learning and a high standard of practice.
Author’s Work
Author of methodological guidelines for pregnancy massage.
The work is officially registered with the Ukrainian National Office of Intellectual Property and Innovation.
Author of dozens of professional publications on the educational platform Vseosvita.
I also train massage therapists in:
Pregnancy Massage
Foot Massage
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